Evenset

Workout builder · Gym log

Build a balanced workout. Log every set.

Evenset suggests exercises that complement the ones you have already picked, then keeps track of your sets, reps and weight. It is free, needs no account, and your training data never leaves your phone.

Start a workout

Opens in your browser. Nothing to download, nothing to sign up for.

Evenset workout summary: 4 exercises, 13 sets, and a 3D body with the trained muscles highlighted

Suggestions that fill the gaps

Pick a split — Upper / Lower, Full Body, Push / Pull, or your own choice of muscle groups — and add one exercise. Evenset proposes what goes with it: the opposing movement, a muscle you have not trained yet, a different body region.

The suggestions come from clear, fixed rules rather than a black box, so the same picks give the same answers. Not what you wanted? Reshuffle for other options, or search the catalog yourself.

Evenset workout builder: Bench Press is picked and complementary exercises are suggested below it

Log sets, reps and weight in seconds

Enter what you lifted for each exercise, set by set if the weight changes. A rest timer counts down between sets so you do not have to watch the clock.

Liked a session? Save it as a template and start it again with one tap. Cardio sessions can be logged too, so the calendar shows your whole training week.

Evenset logging 3 sets of 8 reps at 82.5 kg for Bench Press

See what you actually trained

Finish a workout and a 3D muscle map lights up the areas you worked, next to the number of sets and the total weight you moved.

Over the weeks, Evenset charts your workouts per week and your heaviest set for each exercise, and tells you which muscle groups are due — so the next session evens things out.

Evenset stats: workouts per week over the last 8 weeks and the heaviest set per week

Your training data stays yours

Most fitness apps want an email address before you can log a single set. Evenset is built the other way round.

  • No accountNo email, no password, no profile. Open it and start.
  • Stored on your deviceYour workouts live in your browser's storage. They are never uploaded to a server.
  • No ads, no cookiesThe only analytics is an anonymous, cookie-free visitor count that you can switch off in Settings.
  • Works offlineAdd it to your home screen and it opens full-screen, even in a basement gym with no signal.
  • Backup in one fileExport your history as a file and restore it on another phone whenever you like.
  • English and GermanPlus light and dark mode and an accent colour of your choice.

Questions

Is Evenset free?

Yes. There is no subscription and there are no ads.

Do I have to install anything?

No. Evenset is a web app and runs in your browser. If you want it on your home screen: in Chrome on Android, open Settings in the app and tap “Install app”; on an iPhone, tap Share in Safari and then “Add to Home Screen”. After that it opens full-screen and works offline.

What happens to my data when I get a new phone?

Because nothing is stored on a server, your history does not move by itself. Use Settings → Backup to export a file, then import it on the new device.

Which training splits does it support?

Upper / Lower, Full Body and Push / Pull, plus a custom split where you choose the muscle groups for the day.

Does it tell me how many sets and reps to do?

No. Evenset helps you choose exercises that fit together and records what you did. The sets, reps and weight are up to you or your programme.

Try it on your next gym day

It takes about a minute to build your first session.

Start a workout